WebThe risk comes from the temperature of the beverage, and not the contents of green tea itself. Pregnancy Concerns You should limit your caffeine intake to no more than about 200 milligrams... WebMar 6, 2024 · The good news is that green tea contains less caffeine than coffee (about 20 to 50 mg of caffeine per cup in green tea verses an average of 100 mg of …
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WebThe National Center for Complementary and Integrative Health (NCCIH) is funding research on green tea and its extracts, including studies on new forms of green tea extracts for preventing symptoms of inflammatory … WebDrinking green tea may also be good for your teeth and bones, and help you to maintain a healthy immune system. However, drinking a large amount of green tea may prevent you from absorbing folic acid properly. Folic acid is an important nutrient, particularly during the first 12 weeks of your pregnancy. It can prevent neural tube defects such ... easy christmas punch
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